Medical – Complimentary Care

Beverley Wellington, from the NHS in Scotland came to Squires in 2011 and again in 2013 to talk to us about some of the work she does in the field of Brachial Plexus Injuries. Below are some of the topics she covered. Click on each title to find out more. Beverley has since moved on and is now residing in Guernsey though we hope to see her at Squires sometime soon. You can find out more about the team in Scotland here.

Guided Imagery

Visulization for Pain Relief

Mindfulness

Breathing for Pain Relief

Relaxation

Progressive Muscle Relaxation

Anger

Goals, Actions and Plans

Anxiety

Confidence

Post Traumatic Stress Disorder

Enjoying Sex when Less Physically Able